1st January 2010

"You don't get to choose how you're going to die. Or when. You can decide how you are going to live. Now."
Joan Baez

Had a wonderful day with a friend who dragged me out of my self imposed exile and gently forced me to go down to the Broadwater with her... and I had a wonderful time. I felt like I was going to throw up, nausea from anxiety, blechhh! But I did it anyway! And I recognised what I have been doing to myself by treating myself as I would not treat my best friend! Thank you Dale!

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